Spirit
“Spirit” is another category of this whole body wellness blog. Posts will be directed towards a wellness of spirit. “Spirit” is a term which applies to that part of us that is not matter. It is the part of us that transcends our body and is devoid of the baggage we accumulate in this life. Spirit also refers to that part of us that is behind our activities. With the right “spirit” we have the opportunity to influence the outcome of our actions. For us to achieve balance, we need to nurture our spirit as well as become aware of the assistance available to us. The influence of spirit has been witnessed through the millennia. As much as we would love to dissect it and and categorize it, to date, it defies scientific explanation.
