Hula Hooping – “..a spiritual experience.”
Hula Hooping has been enjoying a healthy obesity-fighting rebirth. It can quiet your mind and place you in a more peaceful place. Listen to what this lady has to say while you watch some basic hooping.
Explore you Hula Hoop options for fitness at every level HERE
Need some private hooping guidance? Here are some DVD’s to get you started.
Related articles by Zemanta
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=16706bc0-eb51-4936-b5d8-3ea0b291dcf8)
As a Reiki practitioner here in West Palm Beach, Florida I attend many drumming ceremonies. We have a group that has a drumming and dancing ceremony every month at the Full Moon on the beach. We also have several gals that are using hula hoops to get in touch with the wonderful flowing energy and also their bodies. These ceremonies take place in the evening of course and the only light we have is the Full moon. These ingenious Hula Hoopers have found people to build their hoops integrating light systems inside, which gives us all an incredible light show while the gals are improving there bodies with exercise and energy.