I was just notified via email that I was being followed on Twitter. That, onto itself, is not a rare occurrence for residents of  Twitterville.

To follow up on the “follow” I went off to Twitter to check out the initiator of the request. I noticed that she was an MD. As a retired Biology & Anatomy & Physiology teacher, my interest was piqued. When I went on to read the nature of her work, I noticed she wrote a book on a topic which is near and dear to way too many of us …STRESS! As I read on and  listened/watched  Dr. Eva Selhub on You Tube, I was drawn to Dr. Selhub’s authentic energy. Her message was clear, sincere and full of hope.

Love yourself.  Our energy is very powerful. Positive begets more positive. Negative begets more negative.  What are we pointing at ourselves…a gun or a rose? If we are shooting out anger and fear, our wounds proliferate. If we are loving ourselves, our wounds heal and we flourish. Dr. Eva Selhub will teach you how to transform your gun into a rose.

As the  Beatles’ once sang “Love is all you need….”.
Check out Dr. Selhub’s  book “The Love Response”  HERE.